Chocolate Peanut Shake
Ingredients
- 1 ripe medium banana, cut up
- 1 cup chocolate fat free skim milk
- 1/4 cup creamy peanut butter
- 1 cup chocolate or vanilla low-fat ice cream
Directions In a blender container combine banana, chocolate fat free skim milk, and peanut butter. Cover and blend until smooth. Add low-fat ice cream. Cover and blend until smooth.
Pour into tall glasses; serve immediately.
Makes 2 (10-ounce) servings.